The word "mandala" means circle. Mandalas represent wholeness and connectedness between the soul and the universe. They symbolize infinite life and spiritual health. They are used in meditation for the purpose of becoming one with the universe. When meditating on a mandala, the visual appeal of the design is thought to clear the mind and elevate the consciousness, enabling one in the moment to obtain inner peace and internal awareness.
Coloring a mandala is soothing and promotes relaxation of the body and the mind. Sometimes, people create mandalas that symbolize their life path or a significant experience they had.
If you are interested in learning more about mandalic meditation, check out my UPCOMING EVENT or email me at mkr@mariekrusso.com to set up a free consultation!
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